Therapists Tips for Daily Living

Exercise Tips

No Need to Run

Research has shown that walking 20-30 minutes a day can be just as beneficial as jogging or running. So try to walk as frequently and as much as you can each day.

Scott S.


Waterbury

134 Grandview Avenue
Waterbury, CT 06708
Phone: (203) 573-7130
Directions ›

22 Tompkins Street
Waterbury, CT 06708
Phone (203) 419-0381
Directions ›

715 Lakewood Rd.
Waterbury, CT 06704
Phone (203) 759-1122
Directions ›

Waterbury Hospital
64 Robbins Street
Waterbury, CT 06708
Phone (203) 573-6041
Directions ›

2150 East Main Street
Waterbury, CT 06705
Phone: (203) 575-0516
Directions ›

Wolcott

650 Wolcott Road
Wolcott, CT 06716
Phone: (203) 879-6700
Directions ›

Middlebury / Southbury

1625 Straits Turnpike
Middlebury, CT 06762
Phone: (203) 598-0400
Directions ›

690 Main Street South
Southbury, CT 06488
Phone: (203) 267-4060
Directions ›

Thomaston

131 Main Street
Thomaston, CT 06787
Phone (860) 283-4700
Directions ›

Oxford / Seymour / Naugatuck

84 Oxford Road (Rte 67)
(Oxford / Seymour line)
Oxford, CT 06478
Phone: (203) 881-0830
Directions ›

305 Church Street, Suite 8
Naugatuck, CT 06770
Phone: (203) 723-4010
Directions ›

Watertown

365 Main Street,
Watertown, CT 06795
Phone (475) 207-9244
Directions ›

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